What if you could ditch the overwhelm & establish routines that fill your cup

instead of draining it?


What if you could actually ENJOY motherhood?


If either of those questions hit home....then I have GREAT news for you!!


Lighten the Load of Motherhood: Stress Management & Routines for Mamas is

EXACTLY what you've been searching for!

Mama -

I see you and TRUST ME, I've been where you are now. Crying, frustrated, stressed and overwhelmed, not knowing which way was up and having to do ALL THE THINGS with what seemed like absolutely no time.

But then I realized that even though we ALL have stress, it is really how we manage it that matters. And yes, we all have the same number of hours in a day, but when we manage our time more efficiently we are able to make time for the things that light us up!

And routines are the things that keep us grounded in our daily lives, reducing the decision fatigue and allowing us to truly live each day to the best of our ability.

If you are ready to take the next step, I would LOVE to have you inside Lighten the Load of Motherhood: Stress Management & Routines for Mamas!

And if you have any questions at all, please don't hesitate to reach out!

XO,

Kim

Topics covered inside the course:


  • Understanding Stress
  • Building a Foundation for Stress Management
  • Time Management
  • Mindfulness & Mindset
  • Creating Healthy Routines
  • Goal Setting
  • Nurturing Relationships with Partners and Kids

Need a little more info?

Here's a sneak peek inside the modules....

Example Curriculum

  Module 1 - Intro, About me & Overview
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  Module 2 - Understanding Stress
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  Module 3 - Building a Foundation for Stress Management
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  Module 4 - Time Management
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  Module 5 - Mindfulness & Mindset
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  Module 6 - How to Create Healthy Routines
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  Module 7 - Goal Setting
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  Module 8 - Nurturing Relationships
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  Module 9 - Conclusion & Next Steps
Available in days
days after you enroll

And the best part is......

Ready to make a change?


Join us inside Lighten the Load of Motherhood: Stress Management & Routines for Mamas now!


Choose a Pricing Option:


Still have questions?

Check out our FAQs below!


Who is this course for? 

Lighten the Load of Motherhood: Stress Management & Routines for Mamas is an online course that was created to help my fellow mamas who are feeling stressed out and feel like there is no way to improve their situation.

This class is for you if you: 

-Feel stressed on a daily basis and it is affecting your relationships, health or happiness

-Don't know how to manage your stress, but know that you NEED to 

-Want to create a routine that works FOR YOU instead of against you

-Want to make time for the things that light you up and bring you joy 

-Aren't sure what to do next when it comes to stress and routines

-Want to feel like your best self and best mama!


What does this class cost? 

Currently this class costs $299. There is also payment plan available - 3 payments of $125.


Why should I take this class? 

I was where you are now. Crying, stressed out, overwhelmed and had no idea what to do next. It wasn’t until I took the steps to actually manage my stress and implement routines that made me feel good inside my body and in my life that I finally started to feel like myself again! I am able to show up for myself and in turn show up as a mama that I am proud to be!

I don’t want you to struggle anymore. That is exactly why I created this course - to streamline the process, take the guesswork out and give you tangible steps to take to get to where you want to go even faster!


What If I want a refund?

Sorry, due to the digital nature of this course, we do not offer refunds under any circumstance.

If you aren't 100% sure that this is a good fit, please feel free to email me at [email protected] to discuss before enrolling.


What will I learn in this class? 

Topics covered inside the course:

-Understanding Stress

-Building a Foundation for Stress Management

-Time Management

-Mindfulness & Mindset

-Creating Healthy Routines

-Goal Setting

-Nurturing Relationships with Partners and Kids

There are also 30+ worksheets, handouts and other interactive learning materials included inside the course.


How long do I have to complete the class? 

This is a self-paced class so you can start and stop, pause, and rewatch as many times as you want. All of the worksheets / handouts are available for download within each module. Plus, you have access to the content forever and receive any future updates/ resources as they become available (free of charge).


Does this course include weekly trainings or live calls or is it all go at your own pace?

This online course is self-paced and you have lifetime access. We acknowledge that the schedule of a mama can be super busy, so I did all of the legwork for you and condensed my knowledge into this course. You can work through it at your own pace, revisit it as often as you like and you receive lifetime access with your single purchase. BONUS - you will get any future updates and additions free of charge! So now really is the best time to enroll!

 

Is this course a one-time investment or something I have to keep paying for?

Lighten the Load of Motherhood: Stress Management & Routines for Mamas has 2 payment options. Pay in Full for $299 or (3) payments of $125. After that, there are no additional charges. Once you are enrolled, you will receive lifetime access and ALL future updates and additions for free!